Tag: nutrition

What is the most unhealthy Indian food?

What is the most unhealthy Indian food?

As a food enthusiast, I recently delved into exploring the unhealthy side of Indian cuisine. It turns out, the most unhealthy Indian food is arguably the deep-fried, calorie-laden samosa. While it's hard to resist the delicious taste of this popular snack, the high amounts of saturated fats and cholesterol in the dough and the filling make it an unhealthy choice. Moreover, samosas are often served with sweet and spicy chutneys, adding to the overall calorie count. So, as tempting as it may be, it's best to enjoy samosas in moderation to maintain a balanced diet.

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